Most of us are juggling very busy lives. There are lots of demands on our time, energy and talent. If we don't take the time to unplug every now and then, it begins to drain our creative energy.
What if you made self-care a primary focus of maintaining your own productivity?
What if you became masterful at setting boundaries around your private, quiet time?
What if the time you invest in your own spiritual rejuvenation brings energy and clarity to your entire team?
This week's challenge: Spend time each day in the silence. You choose how much time. You choose where and when. Every day. For the next week. Your brain will thank you for it!
Share in the comments area what you notice...
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